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What is the knee meniscus?

There are two menisci in your knee; each are crescent-shaped discs that rest between the thigh bone (femur) and shin bone (tibia).  The menisci are made of tough cartilage and conform to the surfaces of the bones upon which they rest.  One of the menisci rests on the medial tibial plateau; this is the medial meniscus.  The other meniscus rests on the lateral tibial plateau, the lateral meniscus.  These menisci function to distribute your body weight across the knee joint.  Without the meniscus present, the weight of your body would be unevenly applied to the bones in your legs (the femur and tibia). This uneven weight distribution would cause excessive forces in specific areas of bone leading to early damage of these areas.  Therefore, the function of menisci is critical to the health of your knee.  The menisci are nourished by small blood vessels, but also have a large area in the center of the meniscus that has no direct blood supply (avascular).  This presents a problem when there is an injury to the meniscus as the avascular areas tend not to heal.














What causes a torn meniscus?

Meniscus tears can occur during a rotating movement while bearing weight, such as when twisting the upper leg while the foot stays in one place during sports and other activities.  Tears can be minor, with the meniscus staying connected to the knee, or major, with the meniscus barely attached to the knee by a cartilage thread.  As we age, normal degenerative changes can occur to the meniscus.  It is imperative that the physician distinguishes normal age related changes from a torn meniscus that as the cause of symptoms.


What are the symptoms of a torn meniscus?

Generally, when people injure a meniscus, they experience mechanical type symptoms.  These symptoms include a sensation of locking, catching, and giving way of the knee.  Severe pain may occur if a fragment of the meniscus catches between the femur and tibia.  Swelling may occur soon after injury if blood vessels are disrupted, or swelling may occur several hours later if the joint fills with fluid produced by the joint lining (synovium) as a result of inflammation.  Symptoms of meniscal injury may disappear on their own but frequently, symptoms persist or return and require treatment.

It is important for the physician to distinguish the mechanical symptoms of a meniscus tear from the more diffuse symptoms of arthritis (DJD-degenerative joint disease).  Patients that have DJD will more commonly state that they have pain in the morning (morning stiffness), pain and stiffness as they begin an activity (start-up pain), and develop a dull tooth-ache type pain as they walk for a distance.


How is a torn meniscus diagnosed?

The patient's history (mechanical complaints) can usually give the diagnosis of a torn meniscus.  The physician should perform a careful exam to look for findings specific to a meniscus tear.  Tenderness along the joint line of the painful side of the knee (medial or lateral) is consistent with both a torn meniscus and arthritis.  If the patient has a positive McMurray test (moving the knee in a position to place pressure between the femur and tibia to compress the torn meniscus) this will elicit pain in a patient that has a meniscus tear.  Swelling in the knee is generally a non-specific finding meaning that the knee is aggravated.  X-rays should be obtained to evaluate the amount of arthritis in the knee.  A torn meniscus will not appear on an x-ray and a knee with significant arthritis can still have a symptomatic meniscus tear.  If the physician is unsure that a meniscus tear is present, he/she will often obtain an MRI.  An MRI is sensitive for the soft tissues in the knee (menisus, ligaments, ACL) and is positive when fluid (or a bright line) appears within the meniscus.  It is normal for menisci to have age related changes as we get older and the physician should carefully correlate the degree of MRI findings with the patient's symptoms.


What is the treatment for a torn meniscus?

If the torn meniscus is recent, often conservative treatment (anti-inflammatories, ice, rest) for 2 to 4 weeks will result in a decrease in symptoms.  Although a meniscus will generally not heal on it's own, it can essentially scar down to a new stable position and stop causing symptoms.  Occasionally, a corticosteroid injection will also be given to decrease inflammation and speed symptom improvement.

If the knee continues to experience mechanical symptoms (locking,
catching, giving way) then usually a knee arthroscopy is required.
Two small incisions are made on the front of the knee and, using a
camera and small instraments, the torn portion of meniscus is re-
moved.  Only the torn portion is remeoved, as the remaining
menisus serves an important function of load distribution and knee
stability.  Although, the weight bearing function is never again the
same after a menisus tear, the torn portion of the meniscus no
longer performs this function and will continue to cause sypmtoms
as long as it is present.


What is recovery from a menisectomy?

The surgery typically takes 45 minutes to 1 hour and is performed awake or asleep as per patient's request.  The patient goes home the same day and is discharged with crutches to be used as needed for the first week.  Typically, no aggressive activity is allowed in the first month and therapy is prescribed for motion if needed.  Generally, 3 months is the full recovery time for this type of surgery.


Can a meniscus be repaired?

Yes.  Menisci have a poor blood supply and therefore have a poor ability to heal. 
It is generally felt that if a tear is in the outermost 1/3 of the meniscus, an attempt
should be made to repair the tear.  The peripheral 1/3 of the meniscus has the
capability to heal because this portion has a blood supply.  Some centers have
attempted to repair more central tears with variable results.  Tear pattern (radial
tears have poorer results) and patient age (age over 40 have poor results) play
a role in deciding if a meniscus is repairable.  It is felt that formal suture repair is superior ot the use of bioabsorbable arrows and darts.  There are an increasing number of studies documenting adverse reactions and instances of cartilage damage secondary to proud arrow head that has resulted in the decreased use by the author.  If a meniscus is repaired, the recovery process is tailored to allow the meniscus to heal over the course of 8 to 12 weeks.
Tibia
Meniscus
Peripheral
Capsular
Blood
Supply
Femur
Blair A. Rhode, M.D.
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Sports Medicine
Knee/Shoulder/Elbow
Reconstruction Specialist

*
Board Certified*
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